A traditional staple in Mayan and Aztec diets for centuries, chia seeds are exploding in popularity in the United States for their health benefits and versatility. Rich in B vitamins, calcium, iron, magnesium, phosphorus, zinc, and antioxidants these chia seeds add a powerful nutritional punch to any recipe. Fantastic for thickening smoothies and puddings, chia seeds are popular added to breakfast cereals, energy and granola bars, and yogurts, and can be baked into muffins and breads.
Each bag contains 16 oz of chia seeds.
Packed in a facility that processes peanuts, tree nuts, soy, dairy and wheat ingredients